D K 45:00 row
11,506m
Meters
45:00.0
Time
1:57.3
Pace
782
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 35 |
| Stroke Count | 1577 |
| Drag Factor | 112 |
August 06, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,506m | 1:57.3 | 217 | 1045 | 35 | 151 |
| 9:00.0 | 2,264m | 1:59.2 | 206 | 1010 | 35 | 138 |
| 18:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 35 | 144 |
| 27:00.0 | 2,302m | 1:57.2 | 217 | 1046 | 35 | 152 |
| 36:00.0 | 2,307m | 1:57.0 | 218 | 1051 | 35 | 158 |
| 45:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 35 | 166 |
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Workout Graph
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