D K 5006m row
5,006m
Meters
18:59.7
Time
1:53.8
Pace
353
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 35 |
| Stroke Count | 665 |
| Drag Factor | 103 |
August 16, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.7 | 5,006m | 1:53.8 | 237 | 1116 | 35 | 149 |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 35 | 142 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 35 | 152 |
| 3:49.4 | 5,006m | 1:54.0 | 236 | 1112 | 35 | 154 |
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Workout Graph
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