D K 8000m row
8,000m
Meters
30:03.8
Time
1:52.7
Pace
569
Calories
157
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
August 25, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 8,000m | 1:52.7 | 244 | 1140 | 35 | 157 |
| 6:03.8 | 1,600m | 1:53.6 | 238 | 1119 | 36 | 143 |
| 6:01.7 | 3,200m | 1:53.0 | 242 | 1134 | 36 | 151 |
| 6:01.0 | 4,800m | 1:52.8 | 244 | 1138 | 35 | 157 |
| 5:59.0 | 6,400m | 1:52.1 | 248 | 1153 | 36 | 165 |
| 5:58.3 | 8,000m | 1:51.9 | 249 | 1158 | 36 | 169 |
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Workout Graph
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