D K 8000m row
8,000
Meters
29:58.5
Time
1:52.4
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 106 |
August 30, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.5 | 8,000 | 1:52.4 | 246 | 1148 | 35 |
| 6:02.9 | 1,600 | 1:53.4 | 240 | 1125 | 36 |
| 6:01.4 | 3,200 | 1:52.9 | 243 | 1136 | 36 |
| 6:00.3 | 4,800 | 1:52.5 | 245 | 1143 | 35 |
| 5:57.8 | 6,400 | 1:51.8 | 250 | 1161 | 36 |
| 5:56.2 | 8,000 | 1:51.3 | 254 | 1173 | 36 |
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Workout Graph
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