D K 15000m row
15,000m
Meters
59:21.8
Time
1:58.7
Pace
1005
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 34 |
| Stroke Count | 2059 |
| Drag Factor | 106 |
September 24, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:21.8 | 15,000m | 1:58.7 | 209 | 1019 | 34 | 149 |
| 12:01.3 | 3,000m | 2:00.2 | 201 | 993 | 35 | 138 |
| 11:56.5 | 6,000m | 1:59.4 | 206 | 1007 | 34 | 144 |
| 11:51.7 | 9,000m | 1:58.6 | 210 | 1021 | 35 | 148 |
| 11:48.8 | 12,000m | 1:58.1 | 212 | 1030 | 35 | 157 |
| 11:43.4 | 15,000m | 1:57.2 | 217 | 1047 | 35 | 162 |
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Workout Graph
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