D K 17604m row
17,604
Meters
1:09:55.5
Time
1:59.1
Pace
1177
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 2459 |
| Drag Factor | 106 |
October 01, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:55.5 | 17,604 | 1:59.1 | 207 | 1009 | 1177 | 34 | 143 |
| 17:11.1 | 4,300 | 1:59.8 | 203 | 998 | 286 | 35 | 131 |
| 17:06.2 | 8,600 | 1:59.3 | 206 | 1006 | 287 | 35 | 138 |
| 17:03.2 | 12,900 | 1:58.9 | 208 | 1013 | 288 | 35 | 147 |
| 16:59.2 | 17,200 | 1:58.5 | 210 | 1020 | 289 | 35 | 150 |
| 1:35.9 | 17,604 | 1:58.6 | 209 | 1013 | 27 | 35 | 151 |
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Workout Graph
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