D K 16000m row
16,000m
Meters
1:02:42.6
Time
1:57.5
Pace
1085
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 34 |
| Stroke Count | 2176 |
| Drag Factor | 108 |
October 12, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.6 | 16,000m | 1:57.5 | 215 | 1040 | 34 | 146 |
| 12:41.6 | 3,200m | 1:59.0 | 208 | 1014 | 35 | 130 |
| 12:35.4 | 6,400m | 1:58.0 | 213 | 1032 | 34 | 141 |
| 12:30.8 | 9,600m | 1:57.3 | 217 | 1046 | 35 | 147 |
| 12:28.9 | 12,800m | 1:57.0 | 218 | 1051 | 35 | 154 |
| 12:25.8 | 16,000m | 1:56.5 | 221 | 1061 | 35 | 161 |
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Workout Graph
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