D K 16000m row
16,000m
Meters
1:03:44.9
Time
1:59.5
Pace
1074
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 34 |
| Stroke Count | 2200 |
| Drag Factor | 106 |
October 22, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:44.9 | 16,000m | 1:59.5 | 205 | 1005 | 34 | 147 |
| 13:14.1 | 3,200m | 2:04.0 | 183 | 930 | 33 | 133 |
| 12:40.5 | 6,400m | 1:58.8 | 209 | 1017 | 35 | 141 |
| 12:38.3 | 9,600m | 1:58.4 | 210 | 1024 | 35 | 149 |
| 12:37.7 | 12,800m | 1:58.3 | 211 | 1025 | 35 | 153 |
| 12:34.5 | 16,000m | 1:57.8 | 214 | 1035 | 35 | 160 |
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Workout Graph
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