D K 11905m row
11,905m
Meters
49:37.0
Time
2:05.0
Pace
803
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 1612 |
| Drag Factor | 106 |
October 25, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.0 | 11,905m | 2:05.0 | 179 | 916 | 34 | 139 |
| 12:42.7 | 3,200m | 1:59.1 | 207 | 1011 | 35 | 127 |
| 12:37.0 | 6,400m | 1:58.2 | 212 | 1027 | 34 | 135 |
| 12:33.0 | 9,600m | 1:57.6 | 215 | 1039 | 34 | 145 |
| 9:02.3 | 11,905m | 1:57.6 | 215 | 1039 | 34 | 150 |
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Workout Graph
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