D K 8000m row
8,000m
Meters
29:47.5
Time
1:51.7
Pace
576
Calories
147
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 35 |
| Stroke Count | 1062 |
| Drag Factor | 108 |
November 02, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.5 | 8,000m | 1:51.7 | 251 | 1163 | 35 | 147 |
| 6:00.1 | 1,600m | 1:52.5 | 246 | 1145 | 36 | 134 |
| 5:58.7 | 3,200m | 1:52.0 | 248 | 1155 | 35 | 142 |
| 5:58.2 | 4,800m | 1:51.9 | 250 | 1158 | 35 | 149 |
| 5:55.8 | 6,400m | 1:51.1 | 255 | 1176 | 36 | 154 |
| 5:54.7 | 8,000m | 1:50.8 | 257 | 1184 | 36 | 159 |
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Workout Graph
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