D K 16109m row
16,109m
Meters
1:04:08.8
Time
1:59.4
Pace
1074
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 34 |
| Stroke Count | 2202 |
| Drag Factor | 108 |
November 12, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.8 | 16,109m | 1:59.4 | 205 | 1006 | 34 |
| 17:14.8 | 4,300m | 2:00.3 | 201 | 991 | 34 |
| 17:07.7 | 8,600m | 1:59.5 | 205 | 1005 | 34 |
| 17:03.9 | 12,900m | 1:59.0 | 207 | 1013 | 35 |
| 12:42.4 | 16,109m | 1:58.7 | 209 | 1018 | 35 |
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Workout Graph
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