D K 8000m row
8,000
Meters
29:56.8
Time
1:52.3
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 35 |
| Stroke Count | 1049 |
| Drag Factor | 106 |
November 15, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.8 | 8,000 | 1:52.3 | 247 | 1150 | 35 |
| 6:01.9 | 1,600 | 1:53.0 | 242 | 1132 | 35 |
| 6:00.5 | 3,200 | 1:52.6 | 245 | 1142 | 35 |
| 5:59.6 | 4,800 | 1:52.3 | 247 | 1148 | 35 |
| 5:58.8 | 6,400 | 1:52.1 | 248 | 1154 | 35 |
| 5:56.0 | 8,000 | 1:51.2 | 254 | 1174 | 35 |
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Workout Graph
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