D K 16000m row
16,000m
Meters
1:02:43.1
Time
1:57.5
Pace
1086
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 34 |
| Stroke Count | 2163 |
| Drag Factor | 105 |
November 21, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.1 | 16,000m | 1:57.5 | 215 | 1040 | 34 | 141 |
| 12:45.9 | 3,200m | 1:59.6 | 204 | 1002 | 34 | 123 |
| 12:39.9 | 6,400m | 1:58.7 | 209 | 1019 | 34 | 138 |
| 12:34.0 | 9,600m | 1:57.8 | 214 | 1036 | 34 | 139 |
| 12:26.6 | 12,800m | 1:56.6 | 220 | 1058 | 35 | 150 |
| 12:16.7 | 16,000m | 1:55.1 | 229 | 1089 | 35 | 156 |
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Workout Graph
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