D K 8000m row
8,000m
Meters
30:03.3
Time
1:52.7
Pace
569
Calories
148
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 35 |
| Stroke Count | 1047 |
| Drag Factor | 108 |
November 22, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 8,000m | 1:52.7 | 244 | 1141 | 35 | 148 |
| 6:02.6 | 1,600m | 1:53.3 | 241 | 1127 | 35 | 137 |
| 6:01.8 | 3,200m | 1:53.0 | 242 | 1133 | 35 | 143 |
| 6:00.8 | 4,800m | 1:52.7 | 244 | 1140 | 35 | 150 |
| 6:00.3 | 6,400m | 1:52.5 | 245 | 1143 | 35 | 153 |
| 5:57.7 | 8,000m | 1:51.7 | 251 | 1162 | 35 | 158 |
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Workout Graph
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