D K 16000m row
16,000m
Meters
1:03:44.1
Time
1:59.5
Pace
1067
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 34 |
| Stroke Count | 2192 |
| Drag Factor | 108 |
November 25, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:44.1 | 16,000m | 1:59.5 | 205 | 1005 | 34 | 134 |
| 12:55.5 | 3,200m | 2:01.1 | 197 | 977 | 34 | 121 |
| 12:52.3 | 6,400m | 2:00.6 | 199 | 985 | 34 | 125 |
| 12:48.1 | 9,600m | 2:00.0 | 202 | 996 | 34 | 133 |
| 12:43.0 | 12,800m | 1:59.2 | 207 | 1010 | 35 | 139 |
| 12:25.2 | 16,000m | 1:56.4 | 222 | 1063 | 35 | 153 |
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Workout Graph
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