D K 21097m row
21,097m
Meters
1:24:30.9
Time
2:00.1
Pace
1398
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 34 |
| Stroke Count | 2924 |
| Drag Factor | 107 |
November 28, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:30.9 | 21,097m | 2:00.1 | 202 | 993 | 34 | 135 |
| 17:32.2 | 4,300m | 2:02.3 | 191 | 957 | 34 | 123 |
| 17:17.7 | 8,600m | 2:00.6 | 199 | 985 | 34 | 129 |
| 17:14.2 | 12,900m | 2:00.2 | 201 | 992 | 35 | 135 |
| 17:06.9 | 17,200m | 1:59.4 | 206 | 1007 | 35 | 143 |
| 15:19.9 | 21,097m | 1:58.0 | 213 | 1032 | 35 | 149 |
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Workout Graph
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