D K 8000m row
8,000m
Meters
29:46.3
Time
1:51.6
Pace
577
Calories
151
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 35 |
| Stroke Count | 1062 |
| Drag Factor | 108 |
December 06, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.3 | 8,000m | 1:51.6 | 252 | 1165 | 35 | 151 |
| 5:59.9 | 1,600m | 1:52.4 | 246 | 1146 | 36 | 139 |
| 5:57.7 | 3,200m | 1:51.7 | 251 | 1162 | 36 | 148 |
| 5:56.2 | 4,800m | 1:51.3 | 254 | 1173 | 36 | 153 |
| 5:56.4 | 6,400m | 1:51.3 | 253 | 1171 | 36 | 157 |
| 5:56.1 | 8,000m | 1:51.2 | 254 | 1174 | 36 | 160 |
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Workout Graph
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