D K 1:00:00 row
15,113m
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 35 |
| Stroke Count | 2094 |
| Drag Factor | 106 |
December 31, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,113m | 1:59.1 | 207 | 1012 | 35 | 142 |
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 35 | 129 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 35 | 134 |
| 36:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 35 | 143 |
| 48:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 35 | 147 |
| 1:00:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 35 | 160 |
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Workout Graph
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