D K 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
665
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 1331 |
| Drag Factor | 109 |
April 04, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 33 | 160 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 33 | 142 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 34 | 156 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 34 | 167 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 33 | 167 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 33 | 171 |
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Workout Graph
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