D K 10005m row
10,005m
Meters
39:59.7
Time
1:59.9
Pace
663
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 34 |
| Stroke Count | 1371 |
| Drag Factor | 109 |
April 07, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.7 | 10,005m | 1:59.9 | 203 | 998 | 34 | 153 |
| 9:40.0 | 2,400m | 2:00.8 | 198 | 982 | 34 | 140 |
| 9:35.3 | 4,800m | 1:59.8 | 203 | 999 | 34 | 148 |
| 9:34.6 | 7,200m | 1:59.7 | 204 | 1002 | 34 | 157 |
| 9:33.0 | 9,600m | 1:59.3 | 206 | 1008 | 34 | 161 |
| 1:36.8 | 10,005m | 1:59.5 | 205 | 1005 | 34 | 162 |
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Workout Graph
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