D K 50:01 row
12,539m
Meters
50:01.1
Time
1:59.6
Pace
834
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 1689 |
| Drag Factor | 107 |
April 11, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.1 | 12,539m | 1:59.6 | 204 | 1002 | 33 | 156 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 34 | 144 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 34 | 154 |
| 36:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 34 | 159 |
| 48:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 33 | 163 |
| 50:01.1 | 507m | 1:59.4 | 205 | 1007 | 33 | 163 |
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Workout Graph
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