D K 10507m row
10,507m
Meters
42:21.4
Time
2:00.9
Pace
688
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 33 |
| Stroke Count | 1424 |
| Drag Factor | 108 |
April 16, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.4 | 10,507m | 2:00.9 | 198 | 980 | 33 | 144 |
| 6:06.7 | 1,500m | 2:02.2 | 192 | 959 | 33 | 130 |
| 6:04.5 | 3,000m | 2:01.5 | 195 | 971 | 34 | 134 |
| 6:03.2 | 4,500m | 2:01.0 | 197 | 978 | 34 | 139 |
| 6:02.8 | 6,000m | 2:00.9 | 198 | 981 | 34 | 139 |
| 6:01.4 | 7,500m | 2:00.4 | 200 | 989 | 34 | 151 |
| 5:59.9 | 9,000m | 1:59.9 | 203 | 997 | 34 | 155 |
| 6:01.0 | 10,500m | 2:00.3 | 201 | 991 | 34 | 154 |
| 0:02.0 | 10,507m | 2:22.8 | 120 | 713 | 30 | 154 |
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Workout Graph
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