D K 10000m row
10,000m
Meters
39:03.4
Time
1:57.1
Pace
680
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 34 |
| Stroke Count | 1335 |
| Drag Factor | 108 |
April 19, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.4 | 10,000m | 1:57.1 | 218 | 1048 | 34 | 154 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 35 | 139 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 34 | 149 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 34 | 158 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 34 | 160 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 34 | 164 |
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Workout Graph
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