D K 8010m row
8,010m
Meters
31:12.4
Time
1:56.8
Pace
546
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 1060 |
| Drag Factor | 109 |
April 20, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.4 | 8,010m | 1:56.8 | 219 | 1054 | 33 | 151 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 35 | 137 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 34 | 147 |
| 7:47.4 | 6,000m | 1:56.8 | 219 | 1054 | 34 | 154 |
| 7:46.1 | 8,000m | 1:56.5 | 221 | 1061 | 33 | 159 |
| 0:02.6 | 8,010m | 2:10.0 | 159 | 848 | 24 | 159 |
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Workout Graph
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