D K 16104m row
16,104m
Meters
1:04:58.6
Time
2:01.0
Pace
1058
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 34 |
| Stroke Count | 2192 |
| Drag Factor | 106 |
April 22, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:58.6 | 16,104m | 2:01.0 | 197 | 979 | 34 | 147 |
| 10:06.5 | 2,500m | 2:01.3 | 196 | 974 | 34 | 133 |
| 10:06.3 | 5,000m | 2:01.2 | 196 | 975 | 34 | 137 |
| 10:05.1 | 7,500m | 2:01.0 | 197 | 979 | 34 | 143 |
| 10:06.3 | 10,000m | 2:01.2 | 196 | 975 | 34 | 149 |
| 10:05.3 | 12,500m | 2:01.0 | 197 | 978 | 34 | 154 |
| 10:03.5 | 15,000m | 2:00.7 | 199 | 985 | 34 | 157 |
| 4:25.6 | 16,104m | 2:00.2 | 201 | 992 | 34 | 158 |
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Workout Graph
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