D K 19602m row
19,602m
Meters
1:20:14.4
Time
2:02.8
Pace
1286
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
| Stroke Count | 2725 |
| Drag Factor | 107 |
April 30, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:14.4 | 19,602m | 2:02.8 | 189 | 950 | 33 | 145 |
| 18:34.5 | 4,300m | 2:09.5 | 161 | 853 | 32 | 129 |
| 17:34.8 | 8,600m | 2:02.6 | 190 | 952 | 34 | 137 |
| 17:23.9 | 12,900m | 2:01.3 | 196 | 973 | 34 | 148 |
| 17:03.1 | 17,200m | 1:58.9 | 208 | 1015 | 35 | 157 |
| 9:38.2 | 19,602m | 2:00.3 | 201 | 990 | 35 | 158 |
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Workout Graph
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Met na start nog plaatsen hartslagmeter, dus van de roeier af etc