D K 1500m row
1,500
Meters
5:47.3
Time
1:55.7
Pace
102
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 33 |
| Stroke Count | 193 |
April 30, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.3 | 1,500 | 1:55.7 | 226 | 1057 | 102 | 33 | 151 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1021 | 20 | 34 | 140 |
| 1:10.0 | 600 | 1:56.6 | 220 | 1028 | 20 | 33 | 150 |
| 1:09.9 | 900 | 1:56.5 | 221 | 1030 | 20 | 33 | 153 |
| 1:08.2 | 1,200 | 1:53.6 | 238 | 1108 | 21 | 33 | 157 |
| 1:08.6 | 1,500 | 1:54.3 | 234 | 1102 | 21 | 33 | 159 |
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Workout Graph
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