D K 10000m row
10,000m
Meters
38:11.1
Time
1:54.5
Pace
698
Calories
152
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 35 |
| Stroke Count | 1328 |
| Drag Factor | 106 |
May 01, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.1 | 10,000m | 1:54.5 | 233 | 1101 | 35 | 152 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 36 | 136 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 35 | 145 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 35 | 154 |
| 7:34.7 | 8,000m | 1:53.6 | 238 | 1120 | 35 | 161 |
| 7:31.0 | 10,000m | 1:52.7 | 244 | 1140 | 35 | 167 |
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Workout Graph
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