D K 12508m row
12,508m
Meters
49:08.9
Time
1:57.8
Pace
846
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 34 |
| Stroke Count | 1687 |
| Drag Factor | 108 |
May 13, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.9 | 12,508m | 1:57.8 | 214 | 1035 | 34 | 146 |
| 12:44.4 | 3,200m | 1:59.4 | 205 | 1006 | 34 | 135 |
| 12:34.5 | 6,400m | 1:57.8 | 214 | 1035 | 34 | 145 |
| 12:26.9 | 9,600m | 1:56.7 | 220 | 1057 | 34 | 152 |
| 11:23.2 | 12,508m | 1:57.4 | 216 | 1043 | 34 | 155 |
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Workout Graph
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