D K 21097m row
21,097m
Meters
1:23:54.6
Time
1:59.3
Pace
1408
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 2849 |
| Drag Factor | 109 |
May 18, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:54.6 | 21,097m | 1:59.3 | 206 | 1009 | 34 | 143 |
| 17:21.8 | 4,300m | 2:01.1 | 197 | 977 | 34 | 130 |
| 17:13.8 | 8,600m | 2:00.2 | 201 | 993 | 34 | 136 |
| 17:06.3 | 12,900m | 1:59.3 | 206 | 1008 | 34 | 144 |
| 16:58.8 | 17,200m | 1:58.4 | 211 | 1024 | 34 | 152 |
| 15:13.9 | 21,097m | 1:57.2 | 217 | 1047 | 34 | 157 |
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Workout Graph
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