D K 8000m row
8,000m
Meters
29:54.9
Time
1:52.1
Pace
572
Calories
154
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 35 |
| Stroke Count | 1052 |
May 19, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.9 | 8,000m | 1:52.1 | 248 | 1153 | 35 | 154 |
| 5:59.6 | 1,600m | 1:52.3 | 247 | 1148 | 36 | 144 |
| 5:59.4 | 3,200m | 1:52.3 | 247 | 1150 | 35 | 151 |
| 5:59.3 | 4,800m | 1:52.2 | 247 | 1150 | 35 | 156 |
| 5:58.9 | 6,400m | 1:52.1 | 248 | 1153 | 35 | 160 |
| 5:57.8 | 8,000m | 1:51.8 | 250 | 1161 | 35 | 162 |
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Workout Graph
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