D K 16107m row
16,107
Meters
1:03:44.1
Time
1:58.7
Pace
1081
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 33 |
| Stroke Count | 2135 |
| Drag Factor | 107 |
May 23, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:44.1 | 16,107 | 1:58.7 | 209 | 1017 | 1081 | 33 | 147 |
| 17:12.2 | 4,300 | 2:00.0 | 202 | 993 | 285 | 33 | 132 |
| 17:02.3 | 8,600 | 1:58.8 | 208 | 1014 | 288 | 34 | 145 |
| 16:54.7 | 12,900 | 1:57.9 | 213 | 1032 | 291 | 34 | 155 |
| 12:34.9 | 16,107 | 1:57.6 | 215 | 1034 | 217 | 33 | 159 |
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Workout Graph
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