D K 10009m row
10,009m
Meters
39:44.1
Time
1:59.0
Pace
668
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Stroke Count | 1358 |
| Drag Factor | 103 |
June 10, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.1 | 10,009m | 1:59.0 | 207 | 1013 | 33 | 142 |
| 10:05.0 | 2,500m | 2:01.0 | 198 | 979 | 34 | 127 |
| 9:57.1 | 5,000m | 1:59.4 | 206 | 1007 | 34 | 137 |
| 9:51.6 | 7,500m | 1:58.3 | 211 | 1027 | 34 | 146 |
| 9:48.1 | 10,000m | 1:57.6 | 215 | 1040 | 34 | 151 |
| 0:02.4 | 10,009m | 2:13.3 | 148 | 808 | 25 | 151 |
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