D K 1012m row
1,012m
Meters
3:40.9
Time
1:49.1
Pace
74
Calories
155
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 34 |
| Stroke Count | 125 |
| Drag Factor | 107 |
July 03, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,012m | 1:49.1 | 269 | 1226 | 34 | 155 |
| 1:25.3 | 400m | 1:46.6 | 289 | 1293 | 35 | 150 |
| 1:28.3 | 800m | 1:50.3 | 260 | 1195 | 34 | 158 |
| 0:47.3 | 1,012m | 1:51.5 | 252 | 1167 | 33 | 159 |
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Workout Graph
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