D K 604m row
604m
Meters
2:06.9
Time
1:45.0
Pace
45
Calories
153
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 80 |
July 03, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 604m | 1:45.0 | 302 | 1339 | 34 | 153 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 137 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 35 | 155 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 34 | 161 |
| 0:01.2 | 604m | 2:30.0 | 104 | 656 | 0 | 161 |
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Workout Graph
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