D K 1:00:00 row
15,150m
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 33 |
| Stroke Count | 2002 |
| Drag Factor | 111 |
July 08, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,150m | 1:58.8 | 209 | 1018 | 33 | 148 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 33 | 131 |
| 24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 33 | 141 |
| 36:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 33 | 149 |
| 48:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 34 | 155 |
| 1:00:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 34 | 164 |
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Workout Graph
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