D K 1:00:00 row
15,352m
Meters
1:00:00.0
Time
1:57.2
Pace
1045
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 34 |
| Stroke Count | 2024 |
| Drag Factor | 108 |
July 09, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,352m | 1:57.2 | 217 | 1047 | 34 | 148 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 34 | 136 |
| 24:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 34 | 143 |
| 36:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 34 | 150 |
| 48:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 34 | 156 |
| 1:00:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 34 | 159 |
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Workout Graph
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