D K 12607m row
12,607m
Meters
50:24.6
Time
1:59.9
Pace
838
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
| Stroke Count | 1673 |
| Drag Factor | 108 |
July 19, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.6 | 12,607m | 1:59.9 | 203 | 997 | 33 | 145 |
| 17:14.5 | 4,300m | 2:00.2 | 201 | 992 | 33 | 133 |
| 17:10.6 | 8,600m | 1:59.8 | 203 | 999 | 33 | 148 |
| 15:59.5 | 12,607m | 1:59.7 | 204 | 1001 | 33 | 154 |
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Workout Graph
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