D K 6000m row
6,000m
Meters
22:22.1
Time
1:51.8
Pace
429
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 34 |
| Stroke Count | 714 |
| Drag Factor | 108 |
July 20, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.1 | 6,000m | 1:51.8 | 250 | 1161 | 34 | 151 |
| 4:30.3 | 1,200m | 1:52.6 | 245 | 1143 | 35 | 138 |
| 4:29.9 | 2,400m | 1:52.4 | 246 | 1146 | 35 | 147 |
| 4:28.9 | 3,600m | 1:52.0 | 249 | 1156 | 34 | 152 |
| 4:27.3 | 4,800m | 1:51.3 | 253 | 1171 | 35 | 159 |
| 4:25.7 | 6,000m | 1:50.7 | 258 | 1187 | 35 | 159 |
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Workout Graph
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