D K 21097m row
21,097m
Meters
1:24:14.0
Time
1:59.7
Pace
1403
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 33 |
| Stroke Count | 2779 |
July 22, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:14.0 | 21,097m | 1:59.7 | 204 | 1000 | 33 | 141 |
| 17:25.5 | 4,300m | 2:01.5 | 195 | 970 | 33 | 125 |
| 17:23.2 | 8,600m | 2:01.3 | 196 | 974 | 33 | 134 |
| 17:17.4 | 12,900m | 2:00.6 | 199 | 986 | 33 | 141 |
| 17:00.2 | 17,200m | 1:58.6 | 210 | 1021 | 33 | 150 |
| 15:07.7 | 21,097m | 1:56.4 | 222 | 1062 | 33 | 157 |
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Workout Graph
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