D K 1:00:00 row
15,445m
Meters
1:00:00.0
Time
1:56.5
Pace
1060
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 34 |
| Stroke Count | 2031 |
| Drag Factor | 111 |
July 25, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,445m | 1:56.5 | 221 | 1060 | 34 | 143 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 34 | 127 |
| 24:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 34 | 135 |
| 36:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 34 | 145 |
| 48:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 34 | 151 |
| 1:00:00.0 | 3,194m | 1:52.7 | 244 | 1141 | 34 | 160 |
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Workout Graph
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