D K 40:02 row
10,303m
Meters
40:02.6
Time
1:56.5
Pace
705
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 33 |
| Stroke Count | 1355 |
| Drag Factor | 110 |
July 27, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.6 | 10,303m | 1:56.5 | 221 | 1059 | 33 | 142 |
| 12:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 34 | 129 |
| 24:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 34 | 139 |
| 36:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 34 | 151 |
| 40:02.6 | 1,051m | 1:55.4 | 228 | 1083 | 33 | 152 |
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Workout Graph
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