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D K v0:45/0:45r...20 row

4,533m

Meters

15:00.0

Time

1:39.2

Pace

370

Calories

Rest Distance2,765m
Rest Time15:00.0
Overall Distance7,298m
Overall Time30:00.0
Average Watts358
Calories Per Hour1531
Stroke Rate35
Stroke Count947
Drag Factor108

August 02, 2023 13:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,533m 1:39.2 358 1531 35
0:45.0 223m 1:40.8 341 1472 36
r: 0:45 134m
0:45.0 223m 1:40.8 341 1472 36
r: 0:45 136m
0:45.0 225m 1:40.0 350 1504 36
r: 0:45 137m
0:45.0 226m 1:39.5 355 1520 36
r: 0:45 141m
0:45.0 225m 1:40.0 350 1504 36
r: 0:45 131m
0:45.0 225m 1:40.0 350 1504 36
r: 0:45 141m
0:45.0 227m 1:39.1 359 1536 36
r: 0:45 146m
0:45.0 226m 1:39.5 355 1520 36
r: 0:45 140m
0:45.0 226m 1:39.5 355 1520 36
r: 0:45 134m
0:45.0 226m 1:39.5 355 1520 36
r: 0:45 130m
0:45.0 227m 1:39.1 359 1536 36
r: 0:45 140m
0:45.0 226m 1:39.5 355 1520 36
r: 0:45 135m
0:45.0 227m 1:39.1 359 1536 36
r: 0:45 150m
0:45.0 229m 1:38.2 369 1569 36
r: 0:45 143m
0:45.0 227m 1:39.1 359 1536 36
r: 0:45 143m
0:45.0 229m 1:38.2 369 1569 36
r: 0:45 141m
0:45.0 228m 1:38.6 364 1553 36
r: 0:45 135m
0:45.0 228m 1:38.6 364 1553 36
r: 0:45 135m
0:45.0 229m 1:38.2 369 1569 36
r: 0:45 137m
0:45.0 229m 1:38.2 369 1569 36
r: 0:45 136m
r2,765m

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Workout Graph

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