D K 1:00:00 row
15,535m
Meters
1:00:00.0
Time
1:55.8
Pace
1072
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 34 |
| Stroke Count | 2052 |
| Drag Factor | 111 |
August 08, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,535m | 1:55.8 | 225 | 1074 | 34 | 143 |
| 12:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 35 | 129 |
| 24:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 34 | 136 |
| 36:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 34 | 143 |
| 48:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 34 | 150 |
| 1:00:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 34 | 159 |
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Workout Graph
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