D K 6000m row
6,000m
Meters
22:01.5
Time
1:50.1
Pace
438
Calories
152
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 34 |
| Stroke Count | 761 |
| Drag Factor | 112 |
August 08, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.5 | 6,000m | 1:50.1 | 262 | 1201 | 34 | 152 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 35 | 142 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 34 | 149 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 34 | 150 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 34 | 155 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 35 | 158 |
| 3:36.0 | 6,000m | 1:48.0 | 278 | 1256 | 34 | 162 |
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Workout Graph
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