D K 15104m row
15,104m
Meters
1:00:19.4
Time
1:59.8
Pace
1004
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 34 |
| Stroke Count | 2063 |
| Drag Factor | 110 |
August 20, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.4 | 15,104m | 1:59.8 | 203 | 1000 | 34 | 143 |
| 17:24.5 | 4,300m | 2:01.4 | 195 | 972 | 34 | 129 |
| 17:12.0 | 8,600m | 2:00.0 | 203 | 997 | 34 | 141 |
| 17:01.9 | 12,900m | 1:58.8 | 209 | 1017 | 35 | 151 |
| 8:41.1 | 15,104m | 1:58.2 | 212 | 1029 | 35 | 152 |
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Workout Graph
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