D K 25:38 row
6,691m
Meters
25:38.6
Time
1:54.9
Pace
477
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 34 |
| Stroke Count | 860 |
| Drag Factor | 110 |
August 22, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.6 | 6,691m | 1:54.9 | 230 | 1092 | 34 | 148 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 35 | 135 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 35 | 145 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 35 | 151 |
| 24:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 35 | 156 |
| 25:38.6 | 293m | 2:48.2 | 73 | 552 | 32 | 157 |
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Workout Graph
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