D K 3500m row
3,500m
Meters
13:46.8
Time
1:58.1
Pace
235
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 459 |
| Drag Factor | 110 |
August 27, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.8 | 3,500m | 1:58.1 | 212 | 1031 | 33 | 147 |
| 2:51.3 | 700m | 2:02.3 | 191 | 957 | 33 | 140 |
| 2:48.0 | 1,400m | 2:00.0 | 203 | 997 | 33 | 144 |
| 2:44.8 | 2,100m | 1:57.7 | 215 | 1038 | 33 | 149 |
| 2:43.1 | 2,800m | 1:56.5 | 221 | 1061 | 33 | 151 |
| 2:39.6 | 3,500m | 1:54.0 | 236 | 1113 | 34 | 154 |
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Workout Graph
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