D K 2009m row
2,009m
Meters
8:05.8
Time
2:00.9
Pace
130
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 32 |
| Stroke Count | 261 |
| Drag Factor | 113 |
September 02, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 2,009m | 2:00.9 | 198 | 981 | 32 | 155 |
| 2:27.3 | 600m | 2:02.7 | 189 | 951 | 32 | 150 |
| 2:24.8 | 1,200m | 2:00.6 | 199 | 985 | 32 | 155 |
| 2:23.7 | 1,800m | 1:59.7 | 204 | 1001 | 33 | 158 |
| 0:50.0 | 2,009m | 1:59.6 | 204 | 1003 | 32 | 158 |
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Workout Graph
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