D K 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
September 02, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 65 | 32 | 150 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 32 | 134 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 13 | 33 | 150 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 13 | 32 | 154 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | 32 | 157 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 33 | 159 |
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Workout Graph
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